Who We Are._

Our Story
A mental health Counselling and Consulting company helping teens and young adults heal from their childhood traumas and equip them with skills to thrive in their personal, relationship and career lives. Run by a licensed Counselling Psychologist with over 8 years of experience helping people struggling with: -Self identity -Relationship issues -Life transitions -Teen crisis -Career -Trauma -Addiction -Mental conditions This is done through
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Individual Therapy: We provide one-on-one sessions tailored to address personal challenges and foster healing and growth.
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Group Therapy: Our group sessions offer a supportive environment where individuals can connect, share experiences, and learn from one another under the guidance of our experienced counselor.
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Couple Therapy: We specialize in helping couples navigate difficulties, improve communication, and strengthen their relationships.
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Family Therapy: Our family therapy sessions aim to resolve conflicts, enhance family dynamics, and promote understanding and cohesion within the family unit.
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Consultation and Training: We offer consultation and training services to schools, churches, communities, and corporations, providing insights, strategies, and resources to support mental health awareness and wellness initiatives.
Each of these services is designed to help teens and young adults heal from childhood traumas, develop essential life skills, and thrive in personal, relational, and career aspects of their lives. Led by a licensed counseling psychologist with over half a decade of experience, we address a range of issues including self-identity, relationship challenges, life transitions, teen crises, career development, trauma, addiction, and mental health conditions.
Our Process
Our process starts with a thorough assessment to understand your needs and goals. From there, we work collaboratively with you to develop a personalized treatment plan that utilizes evidence-based approaches to achieve your desired outcomes. We believe in creating a safe and non-judgmental space where our clients feel heard and supported throughout their therapeutic journey.


Empowering Through Compassionate Care
Our mission is to provide a nurturing environment for individuals to heal from childhood trauma while equipping them with the essential skills to excel in their personal, relational, and professional endeavors.